A Free Live Virtual Prenatal Class

This course offers practical preparation for anxious, overthinking, and neurodivergent parents

Preparing for breastfeeding can quickly turn into reading everything, worrying about every possible problem, and still wondering whether you’re actually ready.

This new Anxiety Edition of my prenatal breastfeeding class takes the practical foundation of the original course and adds a more intentional focus on anxiety, neurodivergence, sensory needs, executive function, and reducing overwhelm.

In this free live prenatal class, we’ll focus on what you really need to know before baby arrives: what to expect in the first days, how milk production works, pumping basics, when to get help, and how to make a feeding plan that works for your brain, your nervous system, and your real life.

You’ll leave with clearer expectations, fewer things to memorize, and a better idea of how to prepare without trying to prepare for every possible scenario.

Especially helpful if you tend to overthink, feel anxious when you don’t know what to expect, get overwhelmed by too much information, or are ADHD, Autistic, or otherwise neurodivergent.