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Stay in the Loop *
Keep checking back for more workshops, classes, and events!
Upcoming Classes
April 12
Breastfeeding and Mental Health
Sunday, April 12, 2026
4:00 PM – 5:15 PM
Austin Yoga Lounge (map)
Highlights Include:
• The connection between breastfeeding and maternal mental health
• How to protect your emotional well-being while caring for your baby
• Create flexible feeding and sleep plans
• Simple tools for emotional regulation and nervous system support
• How to build a strong postpartum support team
May 2
How Do I ACTUALLY Prepare for Breastfeeding?
Saturday, May 2, 2026
1:00 PM 2:00 PM
A Free Live Virtual Prenatal Class
Highlights Include:
Promoting a healthy milk production
What to expect during the first five days postpartum
How to protect your mental health while breastfeeding
Why lactation support is a game-changer