ParentKind Support Circle
ParentKind Support Circle is a virtual parent support group for families from pregnancy through two years postpartum who want connection without parents without pressure, judgment, or advice overload.
Register here.
Mental Health and Breastfeeding Workshop
Join Heather Latiolais Eure, PhD, IBCLC, PMH-C for an in-person workshop at Austin Yoga Lounge designed to help expectant parents prepare for both feeding their baby and caring for their own mental health. This class blends evidence-based lactation education with tools for emotional regulation, nervous system support, sleep planning, and building a strong postpartum support team. You’ll learn how breastfeeding influences mental health, how to create flexible feeding and sleep plans, and how to develop routines and support strategies that help your nervous system—and your parenting—feel more grounded. This workshop is perfect for anyone wanting a comprehensive, holistic, and high-touch approach to infant feeding and postpartum wellness.
Register here.
Strong Starts: Pelvic Health and Feeding Prep for Pregnancy Webinar
Strong Starts is a live virtual prenatal webinar designed for pregnant parents who want practical, evidence-informed guidance on pelvic health, optimizing strength and mobility for labor, and preparing for feeding after birth. Join us to learn how your pelvis supports birth and postpartum recovery, how to care for pelvic health through pregnancy, best ways to prep prenatally for lactation, and ways to gently support mobility while breastfeeding.
Register here.
ParentKind Support Circle
ParentKind Support Circle is a virtual parent support group for families from pregnancy through two years postpartum who want connection without parents without pressure, judgment, or advice overload.
Register here.
How Do I ACTUALLY Prepare for Breastfeeding?
This free live virtual prenatal breastfeeding class hosted by an Austin, Texas IBCLC is designed for pregnant parents who want practical, evidence-based guidance before baby arrives. Join our expert lactation consultant in learning about the first five days postpartum, mental health and breastfeeding, pump use, milk supply basics, and more.
Register here.
How Do I Actually Prepare for Breastfeeding?
A Free Live Virtual Prenatal Breastfeeding Class
Highlights Include:
Promoting a healthy milk production
What to expect during the first five days postpartum
How to protect your mental health while breastfeeding
Why lactation support is a game-changer
Virtual Parenting Support Group
For pregnant folks & parents of children age 0–2 years
2nd and 4th Tuesday of the month (Note changes to schedule for November and December due to holidays)
Whether you're deep in diapers or juggling toddler tantrums, this group offers support without judgment, real strategies, and meaningful connection. Each session explores a fresh topic—from mental health and identity shifts to finding support and rebalancing your life.
Free for concierge clients - text or Voxer me to get signed up
$10 per session or book the whole 12-week cycle for $50
How Do I Actually Prepare for Breastfeeding?
A Free Live Virtual Prenatal Breastfeeding Class
Highlights Include:
Promoting a healthy milk production
What to expect during the first five days postpartum
How to protect your mental health while breastfeeding
Why lactation support is a game-changer
Virtual Parenting Support Group
For pregnant folks & parents of children age 0–2 years
2nd and 4th Tuesday of the month (Note changes to schedule for November and December due to holidays)
Whether you're deep in diapers or juggling toddler tantrums, this group offers support without judgment, real strategies, and meaningful connection. Each session explores a fresh topic—from mental health and identity shifts to finding support and rebalancing your life.
Free for concierge clients - text or Voxer me to get signed up
$10 per session or book the whole 12-week cycle for $50
Free Prenatal Breastfeeding Class
All expecting families welcome! Set yourself up for a successful feeding journey by preparing prenatally.
Class Highlights Include:
Promoting a healthy milk production
Pumping success, including flange fitting basics
Bottle feeding the breastfed baby
Newest recommendations for clogged ducts
Register below to receive link to virtual class.
Pilates and Postpartum Self-Care
A beginner-friendly class designed for all postpartum bodies—whether you gave birth weeks, months, or even years ago!
Highlights include:
Pelvic Floor Physical Therapy Deep Dive for Postpartum Moms
Core & Pelvic Floor Healing Education
Lactation and Mental Health Q&A
Raffle Giveaway!
Guidance Beyond the Mat
Free Flange Fitting/Pump Consult
Free consult for parents with questions about pumping, or who would like to get fitted or checked for appropriate flange size
A properly fitting breast pump flange can make all the difference in your pumping experience! Research shows that when your pump flange fits well, you experience greater, more efficient milk output and increased comfort during pumping. Come in to Year One Wellness for an individual flange fitting with Heather Eure, IBCLC to improve your pumping experience. Bring your pump and any pump accessories you have; we'll have silicone flange inserts and hard plastic flanges in a wide variety of sizes for you to try on!
Babywearing for Birthworkers Workshop
Intro to Babywearing Class for doulas, NCSs, midwives, PTs, OTs, IBCLCs, and other perinatal providers. We'll learn the basics of using four carriers: the ring sling, the soft structured carrier, the stretchy wrap, and the woven wrap. You'll get plenty of time to practice using these four carriers in our hands-on workshop and will receive feedback from Heather on your babywearing technique. We'll also review nursing your baby in these four carriers.